Contact Improvisation
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Animal Flow
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Movement & Nature Retreats
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Ecstatic Dance
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Live Music + Dance Jams
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Contact Improvisation | Animal Flow | Movement & Nature Retreats | Ecstatic Dance | Live Music + Dance Jams |
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Wild Alignment Retreat
Fri May 22nd - Sun May 24th
3 Day Nature Immersion Retreat
Central Coast, NSW
Bushskills, weaving, primal movement, eco-printing, nature awareness practices, fireside song circles & more
Early bird ends 18 April.
Read more and book here. -
Animal Flow - 5 Week Series
Tuesday Evenings, 6pm-7pmApril 14th-May 12th
Held at Jungle Gym, Ballina
Animal Flow, followed by stretching and breathwork designed to promote muscle recovery.Drop in classes available.
More info and bookings here.
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Aerial Silks Term
Monday Evenings, 7:30pm-8:30pmStarting April 20th
Held at Spaghetti Circus, Mullumbimby
Suitable for all levels of experience!11 Week Term, or drop in classes available.
Head here to read more and book.
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Contact Improvisation in Sydney
Friday 1st May, 6pm-8:30pmBlending a somatic focus and technique, we explore skills to develop our awareness, responsiveness, agility, and presence in the form of Contact Improvisation Dance.
55 Erskineville Rd, Erskineville
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Lovefest Northern Rivers
Fri 29th - Sun 31st MayA 3-day retreat-style camping festival, with food, workshops, dance and more.
Workshop in Contact Improvisation.
Use the code LILLIANLOVE10 for 10% off.
Book here. -
Playfest Retreat
Fri Oct 2nd - Mon 5th Oct
Held on the Northern Rivers.
An intimate, skills-based, nature-led movement arts retreat for curious souls to connect and play.
Workshops in Contact Improvisation and Animal Flow, musical performance, & more.
Playfest Website
Regular Classes
✦ 1:1 Online Movement Sessions
These are tailored sessions where we dive into what your body is longing for when it comes to movement freedom. More than just a PT session, we draw on the worlds of primal movement, strength and mobility training, dance, and somatic inquiry.
✦ In person private Aerial Silks sessions, held at Spaghetti Circus, Mullumbimby
✦ Regular group classes at Jungle Ballina: Bodyweight, and Strength & Movement
✦ Regular group classes Transform Active, Mullumbimby: Functional Mobility, Lower Body Strength, and Animal Flow
Make an enquiry here.
~ For those longing for a more embodied sense of freedom ~
Luminous Flow refers to the state of effortless brightness that comes when we are immersed in something bigger than ourselves.
It may be in movement, dance, music, nature, or deep conversation.
It is the state in which we combine the playful, open-hearted expression of our inner child, with the exquisite sensitivity of our adult awareness.
In this, we feel more free, more alive, and more connected, to ourselves and to each other.
About Lillian,
Movement coach and creator of spaces where we can expand our collective and self-expression.
My passion is in helping those who are yearning to move with more freedom in their lives.
I invite you on a journey of developing skills of strength, awareness, and fluidity, and of challenging limiting beliefs about how we can be in the world.
Read more about upcoming and past events here.